Being sick is hard! Being sick unprepared is even harder! I want to make a simple list of what I use when my son gets sick and It hasn’t failed yet to kick the illness for him in 12-24 hrs. I personally choose to avoid all medications when sick for the simple fact it… Continue reading List of remedies I have on hand when illness hits!
The Top 5 Foods That Cause Leaky Gut In Children 1. Processed sugar Sugars can spike blood sugar levels and can feed bad organisms such as Candida which can eventually drill holes into the gut lining and cause undigested foods and toxins to get into the blood stream. I have seen this over and over… Continue reading Top Foods That Cause Leaky Gut
Did you now that 75% of your immune system is in the gut? If your gut is sealed, chances are that you’re in good health. However, having a leaky gut can lead to a whole list of issues. The majority of people have this condition and don’t even know it. What is a leaky gut?… Continue reading
How To Know Which To Start With ? Chicken stock tastes a lot better and is great for those with food sensitivities, autoimmune issues, and digestive issues. It is more fatty. The fat is what heals and seals your gut lining. This is a great SECOND food for babies. NUMBER ONE being Coconut oil. Our… Continue reading Chicken Stock vs Bone Broth !
Getting healthy can be overwhelming with all the information out there in google land. The number one question I get asked is, Where do I start? Everyone knows that they should eat fruits and veggies and cut out the crap. Where the struggle lies is fighting the cravings and giving up when they don’t see… Continue reading The 2 most important steps to getting healthy!